Creative Choreography for your First Level Dressage Musical Freestyle

Douwe competing a First level Freestyle. photo credit: spotted vision photography

Are you putting together a First Level dressage freestyle? Congratulations! In this article I will share choreography tips specifically meant for First Level. I have broken them down by each required movement.

This is a sampling of what is included in my First Level Choreography E-Book and my book FREESTYLE: The Ultimate Guide to Riding, Training, and Competing to Music.

Overall Tips to Keep in Mind

  • In regards to degree of difficulty, keep in mind that you want your freestyle routine to be easy for the judge to follow along. Don’t make it so complicated that the judge is confused or they cannot tell what movement you are riding.

  • Choose variations of each movement so that your horse can perform to the best of their ability. Do not overface your horse and lose technical points.


First level trot lengthening freestyle

Trot Lengthening

At First Level you are required to show one trot lengthening on a straight line. Typically riders will include more than one.

  • Use your quarterlines and centerline to highlight your horse’s straightness and balance.

  • Angle your lengthening on a diagonal line from the centerline to the rail so that your diagonal line is less test-like. (shown in diagram)

  • Incorporate walk or canter transitions close to your trot lenghthening to demonstrate ride-ability.


10 meter Trot Circles

At First Level you are required to show a 10 meter trot circle in both directions.

  • Approach your circles from the quarterline, centerline, or parallel to the short sides so that it is placed differently than a dressage test.

  • Ride your circle immediately before/after other movements like leg-yield and lengthened trot to showcase ride-ability.

  • Ride a figure-eight with your two trot circles to demonstrate suppleness.

  • Place your circle before/after a canter transition to showcase your horse’s ability to maintain his/her balance.


Medium & Free Walk

At First Level you are required to show a minimum of 20 meters of medium walk and free walk. You are allowed to ride them on curved lines.

  • Going from the the trot directly into the free walk is more difficult than using the medium walk for the transition.

  • Highlight an amazing walk by using diagonal lines, half circles, or bending lines where the judge can clearly see the overstep and rhythm.

  • If your horse has poor rhythm you can showcase straightness by riding your medium or free walk on the centerline/quarterline or suppleness with a unique bending line to challenge your horse’s ability to relax and focus.


Trot Leg-Yield

At First Level you are required to show a leg-yield in both directions with a minimum of 12 meters.

  • Incorporate a leg-yield zig-zag if your horse can stay straight and steady. Keep in mind that you want to choose movements that your horse can perform well consistently.

  • Ride canter transitions or lengthened trot before/after leg-yield to showcase ride-ability.

  • Place your trot circles before/after to help setup the bend and balance your horse.


15 meter Canter Circles

At First Level you are required to show a 15 meter canter circle in both directions.

  • Use your quarterlines to begin your circle, this helps with your accuracy and improves degree of difficulty riding off the track.

  • Place your lengthened canter directly before/after your circle to highlight good impulsion.

  • Include counter canter before/after your circles to showcase balance and obedience.


Changes of Lead Through Trot

At First Level you are required to show a change of lead through trot (canter - trot - canter) in both directions.

  • Use your centerline and quarterlines to demonstrate straightness and ride-ability. This can also save on time and help you flow into your next movement.

  • Incorporate counter canter before/after if your horse has reliable changes of lead.

  • Include additional changes of lead in case you mess up on one of them. You will typically see riders include two in each directions.


First level canter lengthening freestyle

Canter Lengthening

At First Level you are required to show one canter lengthening on a straight line. Typically, riders will include at two canter lengthenings.

  • Use your centerlines and quarterlines if you horse is well balanced and straight.

  • Include counter canter before/after your lengthening to showcase balance and obedience.


  • Angle your lengthening on a diagonal line from the centerline to the rail so that you can stay on the same lead. (shown in diagram)


I hope this article helps you with some ideas for your First Level freestyle! Click here if you want to take a closer look at my choreography e-books where these particular diagrams come from. If you have any questions or comments don’t hesitate to leave one down below or send me an email at beginthedance@gmail.com.

Download My Free Resources

Stay organized with my Musical Freestyle Checklist and begin sketching choreography with my Blank Arena Diagram Page.


Browse my Freestyle Book Store

Learn how to create a musical freestyle from start to finish or choose an e-Book with choreography ideas just for your level.
Click here to view all Freestyle Books & e-Books.

Related Articles

Sandra Beaulieu & Friesian Douwe - "Outlander"-Inspired First Level Musical Freestyle

We dance for laughter,
we dance for tears,
we dance for madness,
we dance for fears,
we dance for hopes,
we dance for screams,
we are the dancers,
we create the dreams.

                  -Albert Einstein

After a long hiatus from the dressage competition arena, I decided it would be fun to work on my USDF Freestyle Bronze Bar with Douwe and Rovandio. To earn this award, the rider needs two freestyle scores (above 65%) at First level, two scores at Second level, and two scores at Third level from recognized shows. Douwe earned both of our First Level scores and Rovandio earned both of our Second Level scores in one weekend! I am so proud of them, they seemed to enjoy themselves and I did too! If you watch the TV series Outlander you will recognize the music, the tempo and drama of the music really go with Douwe's stride. Enjoy!

Are you inspired to start working on your First Level musical freestyle?

My "how-to" e-book will take you through the creation process of your very own freestyle. 

  • 10 Fully Choreographed Test Patterns! Just Add Music!

  • 37 pages of choreography!  

  • 7 Online Resources to help you find freestyle music.

  • Creative freestyle questionnaire to help get your creative juices flowing!

  • Freestyle checklist to help you stay on track.

  • Blank arena diagram pages for you to take notes and draw your own choreography.

  • Rules to remember, arena & sound requirements, copyright laws and more!

I also offer CUSTOM FREESTYLE design and FREESTYLE WORKSHOPS. Click here to learn more. 

Create Your Own First Level Musical Freestyle! Sample Videos of Good Choreography & Music Selection

 

If you are creating a first level musical freestyle, please check out my First Level eBook.  In the eBook, you will find choreography you can use and resources on where to find freestyle music. While I was creating the book, I watched a lot of First Level freestyle videos on YouTube. Below are some of my favorites with bulleted points detailing why.

Watch these videos to help inspire you with ideas for your freestyle!


Video #1: Recognizable Music Suitable To The Breed

The music in this freestyle matches the horse's physique and movements wonderfully.

  • Recognizable music (and same theme used throughout).
  • Choreography matches music.
  • Music accentuates horse's impressive movement and figure.

 Even though some soundtracks have been "over-used", that doesn't mean that you shouldn't go for it if you really love the music. I think James Bond would have chosen a Friesian, don't you?

Video #2: Music Expressing Rhythm and Tempo of Horse's Gaits

This freestyle demonstrates a seamless combination of choreography and music.

  • Choreography reflects changes in music.
  • Music matches tempo of horse's gaits.
  • Orchestral pieces match the regal air of the horse.
  • Cohesiveness to music and seamless editing.
  • Creative use of serpentine to demonstrate counter canter.
  • Balanced use of space and cohesive routine design.

Lovely freestyle!

Video #3: Ease of Accomplishing Patterns and Obvious Trust Between Horse and Rider

This pair demonstrates synchrony and confidence of horse and rider.

  • Music matches rhythm and tempo of horse's gait
  • Playful and pretty trot music gives indication of energy and emphasizes horse's character.
  • Coherent music theme.
  • Choreography of transitions matches changes in music.
  • Canter music is graceful and matches horse's physique.
  • Extended canter on the diagonal showcases higher difficulty, along with the counter-canter.

Beautiful pair!

 

Video #4: Use of Vocals Does Not Detract From Elegant Performance

This pair shows beautiful harmony and the music and choreography enhances the horse's punchy and handsome gaits and physique.

  • Use of vocals does not take away from elegance of test.
  • Music matches horse's rhythm and tempo of gaits and charming and handsome physique and coloring.
  • Transitions in music are obvious and match choreography.
  • Impressive leg yield!
  • Rider and horse performed in obvious harmony.

Nicely done!

If you would like to watch more videos, I have a special First Level Freestyle Playlist on my YouTube Channel.  Sign up for my free downloads to help you get started with your freestyle.

 Please leave a comment below or send any questions to beginthedance@gmail.com.

Have fun creating!

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